Roinnean-seòrsa toraidh
Dè a bhios a 'glanadh do bhroinn?
- Foods high in fiber, such as fruits, vegetables, and whole grains.
- Probiotic-rich foods, such as yogurt and kefir.
- Natural remedies, such as aloe vera or psyllium husk.
- Colon cleansing supplements, such as magnesium or herbal supplements.
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Comhairliche Reic : A' Bh-ph Lucy | Comhairliche Reic : Mr Mark |