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How to Unclog Colon
1. Increase your fiber intake
2. Drink plenty of water
3. Exercise regularly
4. Avoid processed foods and sugar
Pagbaligya Cousultant : Mrs Lucy | Konsultant sa Pagbaligya : Mr Mark |
1. Increase your fiber intake
2. Drink plenty of water
3. Exercise regularly
4. Avoid processed foods and sugar
Pagbaligya Cousultant : Mrs Lucy | Konsultant sa Pagbaligya : Mr Mark |